Stamina AI: Your Digital Mental Health Ally
Stamina AI is a web-based mental health assistant designed to provide personalized therapy through the use of artificial intelligence. Leveraging the principles of Cognitive Behavioral Therapy (CBT), this platform offers users tailored guidance with the support of over 200 mental health professionals. It allows access to up to 1000 customized therapy sessions, making it a versatile tool for individuals seeking mental health support. Available 24/7, users can engage with the platform at their convenience, ensuring that help is always within reach.
Currently in its testing phase and free of charge, Stamina AI aims to create a safe and supportive environment for users to explore their mental health journeys. The platform emphasizes understanding the connections between thoughts, feelings, and behaviors, which are crucial for modifying negative thought patterns. With a growing user base, Stamina AI is committed to enhancing emotional well-being and reducing the risk of depression through its innovative use of technology.
